Sleep deprivation increases food purchasing the next day
Sep. 5, 2013 — People who were deprived of one night’s sleep purchased more calories and grams of food in a mock supermarket on the following day in a new study published in the journal Obesity, the official journal of The Obesity Society. Sleep deprivation also led to increased blood levels of ghrelin, a hormone that increases hunger, on the following morning…
Sleep-deprived men purchased significantly more calories (+9%) and grams (+18%) of food than they did after one night of sleep.
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