by Tess Lawson | Aug 18, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Athletes & Artists- NeuroFeedback Improves Your Performance, Business Owners - NeuroFeedback Improves the Bottomline, Stress
Sleep cycles, REM indicated in red. Sleep progresses in a cyclical fashion through five stages. Four of these stages are collectively referred to asnon-rapid eye movement (NREM) sleep whereas the last cycle is a rapid eye movement period. A cycle takes approximately...
by Tess Lawson | Aug 17, 2014 | Anxiety & Insomnia: Learn to Fall Asleep Easily!, Athletes & Artists- NeuroFeedback Improves Your Performance, Business Owners - NeuroFeedback Improves the Bottomline, Stress
Imagine you’re cleaning off your desk. You sort some papers into folders with the relevant labels. Others you red-tag as “urgent” or yellow-tag as “semi-urgent.” Quite a few go directly into the large circular file at your feet, also known as the trash basket. Turns...
by Tess Lawson | Aug 12, 2014 | Athletes & Artists- NeuroFeedback Improves Your Performance, Stress
Aug. 1, 2013 — Spending just one week exposed only to natural light while camping in the Rocky Mountains was enough to synch the circadian clocks of eight people participating in a University of Colorado Boulder study with the timing of sunrise and sunset. The study,...
by Tess Lawson | Aug 4, 2014 | Athletes & Artists- NeuroFeedback Improves Your Performance, Love Relationships - NeuroFeedback increases Intimacy, Stress
Komisaruk, 72, is a neuroscientist who has done a lot of research into the relationship between orgasms and brain activity. He claims that the sensation increases total brain activity, whereas a puzzle activates only relatively localized regions. He published the...
by Tess Lawson | Jul 27, 2014 | Athletes & Artists- NeuroFeedback Improves Your Performance, Stress
Pay secrecy might also hurt your work performance and prompt top talent to look for new jobs. If salaries in your workplace are secret, there’s more at stake than the frustration of thinking coworkers who produce less than you might be getting paid more. Research by...
by Tess Lawson | Jul 26, 2014 | Athletes & Artists- NeuroFeedback Improves Your Performance, Brain Training, Business Owners - NeuroFeedback Improves the Bottomline, Love Relationships - NeuroFeedback increases Intimacy, Stress
In the two hours after an outburst of anger, the relative risk of angina and heart attack increased by nearly five times Angry enough to have a heart attack? It might actually happen. A new analysis has found that outbursts of anger can significantly increase the...
